I’m not the Owner

My understanding of my mind and body is, at best, superficial. The question of who or what controls my body and mind is perplexing and demands an answer. In my search for understanding, I discovered the Buddha’s teachings. He addressed this very question in his teachings, stating that the human body and mind are impermanent, suffering, and non-self. And so, my journey of exploration into the Buddha’s understanding of the entity that controls my body and mind begins.