Seeing Desire

Although I am uncertain about my life without desire, I am determined not to be its slave. With courage, I confront this dilemma. To understand my desire, I observe my feelings. Three kinds of feelings emerge when I encounter anything or anyone: pleasant, unpleasant, or neutral. Pleasant feelings can give rise to desire, while unfulfilled desires can bring disappointment and distress. Unpleasant feelings also arise from other causes, such as physical pain. When I cling to my desires, I add to the weight of these feelings. It's unrealistic to expect all my desires to be fulfilled all the time. Moreover, my desires are constantly evolving, making them a moving target.